What I do
And how I help
WELLBEING IN THE WORKPLACE
CLINICAL MASSAGE
REFLEXOLOGY
On-site chair massage treatments, lasting 20-30 minutes, fully-clothed, focusing on back, neck and shoulders. Effective treatment to relieve muscle tension in the neck and shoulder area and to help loosen up stiff and achy lower backs. Sessions adapt well to different settings, my experience includes:
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Corporate clients such as Tonys Chocolonely, Innocent Drinks, Graze,
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Building sites working for Gemco Contracts
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Events including Notting Hill Carnival and Innocent Unplugged
Specialising in advanced massage techniques to treat chronic pain and help reduce stress levels. Massage can reduce muscle tension and stimulate blood flow bringing fresh nutrients to the affected area which promotes healing, growth and repair. I specialise in myofascial release which improves functional movement and helps relieve trauma, physical and emotional, which builds up in the body during times of stress. I am based at Vidatherapy in Teddington. offering treatments to relieve pain from injuries, trauma and postural tension.
For deep relaxation and to help restore balance to the body. Treatment focuses on applying pressure to the feet (or hands) stimulating reflexes which correspond to different areas and helps rebalance the various systems in the body. It is a deeply relaxing treatment which helps to calm the nervous system, improve wellbeing, and stimulate the body's own healing processes.
Healing through touch. Rebalancing with care.
About
I offer Massage and Reflexology to help people feel better physically and emotionally. My work is incredibly rewarding and it is amazing to see how people benefit from all forms of treatment - whether it's 20 minutes in the chair or 60 minutes of full relaxation. I qualified twenty years ago and I love working in the Complementary Health industry. It is exciting as a therapist to see Health and Wellbeing become a greater priority for individuals and organisations.
I currently work two days a week in workplaces - Tonys Chocolonely and on building sites for Gemco Contracts and three days a week at Vidatherapy, a wellbeing clinic in Teddington. My experience includes a variety of settings including Innocent Drinks, Graze, Sigma Sport Bike Shop, The Forge Clinic Richmond and PR Event days.
Chair Massage
Clinical Massage
Testimonials
